Secret Confessions of My BodyImam tajnu ispovijest.

Volim svoje tijelo! Možda ćete pitati zašto je to tajna?

Donedavno sam se prilično stidjela svoga tijela i uopće se nisam brinula za njega. Imala sam snažan otpor na to da uopće imam tijelo, a kamoli da ga volim. Kad kažem ljubav prema tijelu, mislim na onu vrstu ljubavi gdje se osjećate kao da je vaše tijelo seksualni organ u svakom području života i potpuno ga poštujete. Ona vrsta ljubavi prema tijelu koja privlači požudu i zadovoljstvo, ona vrsta ljubavi prema tijelu koja liječi i mijenja svijet!

Kroz dubinsko istraživanje i traženje svijesti u svakom području svog života otkrila sam koliko sam zatvorila tijelo i koliko prosudbi sam sakrila i funkcionirala iz njih.
Tako skriveno da nisam ni shvatila da je tamo, jednostavno sam živjela pod utjecajem toga.

Kad bi se netko divio ili brinuo o mom tijelu, to bih malo ili ne tako malo odbacila, umjesto da sam to primila, dok bih istovremeno očajnički željela da mi se divi. Ludo.

Kad sam se udala za svog muža, našla sam muškarca koji će me voljeti izvan svih mojih ograničenja i svih odbacivanja tijela i pogrešnosti cijelog tijela. Sve prosudbe i energije koje sam potajno skrivala iznenada su postale neizbježno očigledne.

Kad bi se to dogodilo, moje bi se tijelo uključilo i postalo energičnije i ljepše, a ja sam se borila s otporom i željom. Nisam htjela imati borbu kučaka sa ženama na planeti niti da me muškarci siluju očima. Tako je moj najbolji izbor bio samo isključiti tijelo kako ne bi došlo do bilo kakvih teških situacija.

Primijetila sam da sam svaki put kad bi me suprug htio samo dodirnuti i zagrliti, pronašla milion razloga zašto to nisam htjela.

Bilo mi je prevruće, bila sam presita, smrdio je, u javnosti je bilo neprimjereno, nije bilo pravo vrijeme i tako dalje, i tako dalje.

Ali kad sam zaista dublje pogledala ono što sam birala, ustanovila sam da ono što stvarno radim jeste, da sprječavam mom mužu da mi oslobodi tijelo.

Od uzbuđivanja mog tijela izvan onoga gdje bih ga mogla kontrolirati i dajući mi pristup svakoj energiji, blaženstvu, zadovoljstvu, brižnostii i snazi koju je moje tijelo procesuiralo.

Tako sam imala dva izbora. Mogla bih odbiti to što je iznosilo na vidjelo, sve ono što je tako nesvjesno bilo skriveno u neznam koliko života, što je stvaralo bol u mom tijelu? Ili bih mogla ugristi u metaforični metak i vidjeti kakav je život lišen tjelesnog srama, pogrešnosti i obrane.

Ono što sam otkrila bile su te prosudbe i programi PROTIV tijela, skriveni u mom svijetu, što me je tjeralo da odbijem imati svoje lijepo, ljubazno, tolerantno i uvijek darujuće tijelo.

Prosudbe PROTIV tijela, da su tijela sramotna, gadna i da je većinom cijelo moje tijelo nedodirljivo, pa čak i dublje, ti blokovi do orgazma i užitka koji nisu imali nikakve logike ili razmišljanja, jednostavno su iskočili kad god je moje tijelo postajalo previše sretno ili prepuno užitka i zaustavilo je cijelu zabavu.

Svaki put kad bih htjela pogledati odakle ta ograničenja potječu, to je bilo minsko polje zbunjenosti i emocija koje su obično završavale stvaranjem odbijanja i isključivanjem ljudi od ljubavi prema meni, brižnosti o mom tijelu ili bilo kakve pomoći.

Uistinu tužan dio ovoga je da to nije neuobičajena pojava, ovo je pomalo univerzalno zajedničko ponašanje i stvarnost mnogih žena, pa čak i muškaraca.

Dakle, kako netko može ići iznad naizgled nemogućeg prosuđivanja tijela i odvojenosti?

!!Uđite u svijet alata Access Consciousnessa za tijelo!!

I dopustite mi da vam kažem, čak i ako ste uživali u svom tijelu do ovog trenutka, ništa niste osjećali dok ne dobijete takav pristup svom tijelu kojeg stvaraju ovi tjelesni alati i procesi.

Naizgled nemoguće poteškoće s tijelom nestaju i pojavljuju se lakoća, radost i brižnost.

Jedna od glavnih stvari koju sam čula od svog oca (utemeljitelja Access Consciousnessa) dugi niz godina bila je: "Smisao života je o tome da postignemo veličinu utjelovljenja." Nisam imala pojma što je mislio s tim sve dok nisam počela dobivati ove mogućnosti pristupa svom tijelu.

I ne mislim samo svoje opipljivo tijelo, s kožom i organima, znate "to tijelo". Mislim na cijelu zonu svjesnosti koju utjelovljujem, uključujući zemlju i sva njena stvorenja. Počela sam shvaćati koliko je moje tijelo svjesno i koliko sam te svjesnosti pogrešno shvatila kao stvari mog tijela. Pokupila bih prosudbe drugih ljudi i odnijela ih kući sa sobom i potpuno ih posjedovala.

Kad sam se počela pitati: Kome ovo pripada?“, bilo je nestvarno koliko toga je moje tijelo pokupilo, što nisam priznavala kao svjesnost.

Potpuno sam pogrešno shvatila način svog tijela.

Moje tijelo mi je govorilo stvari s boli i osjećajima koje je imalo, ja sam to samo pogrešno tumačila.

Malo po malo je rasla moja voljnost da imam tijelo i svi životi seksualne i fizičke pogrešnosti, izdaje, razočarenja, isključivanja, zlostavljanja, svega, počelo se riješavati i ono što sam otkrila izvan toga je sretno tijelo koje je toliko davalo, bilo tako puno radosti i uživanja da se to činilo gotovo pogrešno. NE ČEKAJ!!! To su prosudbe o kojima sam govorila =))))))

Dakle, kada je vrijeme za ljubav i poštovanje prema tijelu, a ne prosudbe i kritiziranje tijela?

Što ako možemo promijeniti svijet s načinom utjelovljenja? Što ako istinski sretno tijelo može promijeniti svijet?

Koji dar vam vaše tijelo želi dati, a sada ga možete primiti? Čak i ako je zločest =)

KLIKNITE OVDJE ZA VIŠE INFORMACIJE O DOGAĐAJIMA ZA TIJELA KOJE SHANNON ODRŽAVA DILJEM SVIJETA

Am de făcut o confesiune secretă.Am de făcut o confesiune secretă.

Îmi iubesc corpul! Poate că ai să întrebi de ce este asta un secret?

Am fost, până de curând, destul de rușinată de corpul meu și nu mi-a păsat de el deloc. Am rezistat imens până și să am un corp, ce să mai spun despre a-mi iubi corpul. Când spun iubire a corpului vorbesc despre acel fel de a iubi în care îți simți corpul ca pe un organ sexual tot timpul și onorezi asta în totalitate. Modul de ați iubi corpul care atrage senzualitate și plăcere, felul de ați iubi corpul care vindecă și schimbă lumea!

Prin explorare profundă și căutând conștiință în fiecare arie a vieții mele, am descoperit cât de mult am inchis corpul, câtă judecată am ascuns și din câtă am funcționat.

Era atât de ascunsă că nici măcar nu am realizat că era acolo, doar am trăit în totalitate sub efectul acesteia.

Când cineva îmi admira corpul sau îi păsa de el, mai degrabă îl respingeam delicat sau nu așa de delicat decât să primesc, în timp ce, în același timp, îmi doream cu disperare să fiu admirată. Nebunie.

Când m-am căsătorit cu soțul meu am găsit un bărbat care mă iubea dincolo de toate limitările mele și de toată respingerea corpului și credința că e greșit. Toate judecățile și energiile pe care le-am ascuns în secret, dintr-o dată au devenit inevitabil evidente.

Când se întâmplat asta, corpul meu se aprindea și devenea mai energic și mai frumos și eu mă luptam cu rezistența și dorința. Nu am vrut să am o luptă răutăcioasă cu femeile de pe planetă și nici să fiu violată cu ochii de bărbați. Așadar, cea mai bună alegere a mea a fost doar să-mi închid corpul pentru a nu provoca situații dificile.

Am observat că de câte ori soțul meu voia să mă atingă și să mă îmbrățișeze puteam să găsesc un milion de motive pentru care nu voiam asta.

Era prea cald, eram prea plină, el mirosea urât, nu se făcea că eram în public, nu era timpul potrivit și așa mai departe, și așa mai departe.

Dar când într-adevăr m-am uitat mai profund la ceea ce am ales, am descoperit că ceea ce făceam de fapt era să îl împiedic pe soțul meu să îmi elibereze corpul.

De la a-mi excita corpul dincolo de punctul în care puteam să îl controlez și să îmi dea acces la toată energia, fericirea, plăcerea, grija și puterea pe care corpul meu le procesa.

Deci aveam două alegeri. Puteam să resping ceea ce aducea la lumină tot ceea ce a fost atât de ascuns, inconștient, pentru cât de multe vieți, care a creat durere în corpul meu? Sau puteam să mușc glonțul metaforic și să văd cum era viața dezbrăcată de rușinea corpului meu, greșeală și apărare.

Ce am descoperit au fost aceste judecăți ÎMPOTRIVA-corpului și programe bine ascunse în lumea mea care mă făceau să resping să am corpul meu frumos, bun, tolerant și care îmi dăruia în permanență.

Acea judecată ÎMPOTRIVA-corpului conform căreia corpurile sunt ceva de care să te rușinezi, grețoase și că cea mai mare parte a corpului meu era de neatins și, chiar și mai profund, aceste blocaje spre orgasm și plăcere care nu aveau nicio logică sau gând în ele, acestea doar apăreau oricând corpul meu era pe cale să fie prea fericit sau prea plin de plăcere și oprea întreaga petrecere.

De fiecare dată, când îmi doream să mă uit la locul de unde vin aceste limitări, era un câmp minat cu confuzii și emoții și, de obicei, sfârșeam prin a crea separare și opream oamenii să mă iubească, să le pese de corpul meu sau să mă ajute în vreun fel.

Partea cu adevărat tristă în asta este că acesta nu este un fenomen neobișnuit, acesta este un comportament și o realitate cumva universal împărtășită de multe femei și chiar bărbați.

Deci, cum poate trece cineva dincolo de aparent imposibila judecată și deconectare a corpului?

!!!!Introdu instrumentele pentru corp din Access Consciousness!!

Și, hai să-ți spun, chiar dacă te-ai bucurat de corpul tău până în acest punct, nu ai simțit nimic până ce nu ai primit acel mod de acces la corpul tău pe care îl creează aceste instrumente și procese pentru corp.

Dificultățile cu corpul care par imposibile dispar și apare la suprafață o ușurare, o bucurie și o energie grijulie.

Unul din lucrurile principale pe care le-am auzit de la tatăl meu (Fondatorul Access Consciousness), spunându-l mulți ani la rând a fost, "Viața este despre a obține măreția întrupării." Nu am avut niciun indiciu despre ceea ce voia el să spună cu asta până ce am început să dobândesc aceste incursiuni ale accesului la corpul meu.

Și nu vorbesc aici doar de corpul meu tangibil, cu piele și organe, știi, "acel corp". Vreau să spun, întreaga zonă a conștientizării pe care o întrupez, incluzând pământul și toate creaturile lui. Am început să mă prind cât de conștient era corpul meu și cât de mult din acea conștientizare am confundat-o ca fiind chestii ale corpului meu. Percepeam judecățile despre corp ale altor persoane și le luam acasă cu mine și le făceam ale mele în totalitate.

Când am început să întreb "Cui aparține asta?" m-a uimit cât de mult corpul meu prelua ceea ce eu nu recunoșteam ca fiind conștientizare.

Am înțeles total greșit ce făcea corpul meu.

Corpul meu îmi spunea lucruri cu toată durerea și sentimentele pe care le avea, eu doar le-am interpretat greșit.

Încetul cu încetul disponibilitatea mea de a avea corpul a crescut, și toate viețile de greșeli sexuale și fizice, abandonare, trădare, blocaj, abuz etc, au început să se dezvăluie și ce am găsit dincolo de acestea era un corp fericit, care dăruia atât de mult, era așa de plin de bucurie și așa de plin de plăcere că aproape simțeam că e greșit. NU! AȘTEAPTĂ! Aceasta este judecata despre care vorbeam =))))))

Deci când este momentul pentru iubire a corpului și reverență, nu judecată a corpului și critică?

Cum ar fi dacă am schimba lumea cu felul în care ne întrupăm? Și dacă un corp cu adevărat fericit poate schimba lumea?

Ce dar dorește să îți dăruiască corpul tău, pe care îl poți primi acum? Chiar dacă este obraznic =)

APASĂ AICI CA SĂ DESCOPERI MAI MULT DESPRE EVENIMENTELE DESPRE CORP ALE LUI SHANNON DIN JURUL LUMII

Who Wants a Body Anyway'sTělo - kdo by ho asi tak chtěl?

To jsem si alespoň dříve myslela. Těla mohou být velmi zajímavé téma, propojené s tolika problémy. Nebylo to dříve než po doslova 10 letech, co jsem dělala Access Consciousness®, že jsem si začínala uvědomovat, k čemu tělo opravdu slouží. Slouží k tomu, abychom si UŽÍVALI život na Zemi. Ale jak často to lidé skutečně dělají nebo si to se svými těly vybírají?

Roky jsem slýchala mého nevlastního otce Garyho Douglase, zakladatele Access Consciousness, říkat: „Nemáš skutečnou volbu při reinkarnaci, dokud nemáš naprostou velikost ztělesnění“. Stále jsem přemýšlela, co je to ta velikost ztělesnění?

Až do toho okamžiku jsem neměla se svým tělem příliš zábavy. Téměř nikdy jsem si ho nevážila. Znáte to, když se podíváte na svoje fotky z minulosti a říkáte si: „Wau, vypadala jsem mnohem lépe, než jsem si dřív myslela“ a potom si vyberete, že svoje tělo nyní oceníte, abyste nepromeškali, jak úžasné určitě je, ale stejně si to o něm tak úplně nemyslíte?

A potom je tady taky všechna ta bolest. Až když jsem navštívila a facilitovala svůj Access 3denní kurz o tělech, začala jsem si uvědomovat, že mít tělo je zábavné. Byly to Access praktické tělesné procesy, které mi začaly dávat spojení a radost s mým tělem, které jsem si nikdy nemyslela, že jsou možné.

Začala jsem si opravdu uvědomovat, jak vědomé moje tělo bylo a je, a že veškerá ta „bolest“, kterou jsem ve svém těle zažívala, nepatřila mému tělu. Bylo to vědomí mého těla o ostatních tělech, včetně Země. Začala jsem se poté ptát: „Chci si vůbec být vědomá toho, jak hodně je moje tělo vědomé?“

Připadalo mi, že pokaždé, když jsem šla po ulici, tak intenzita vědomí, které moje tělo a bytost měly, pro mě bylo příliš. Takže jsem „zkusila“ utnout vědomí tím, že jsem se vyhýbala lidem, přejídáním, zvedáním bariér před vědomím mým a mého těla. Samozřejmě, že to dopadlo tak, že to bolelo ještě víc. Jednoho dne jsem prostě řekla „k čertu s tím! Dám vědomí šanci, aby mi ukázalo jinou možnost. Musí tady být něco jiného, musí.“ Potom, kousek po kousku, začínalo být moje tělo šťastné. Byla jsem si stále vědomá veškeré bolesti a utrpení ve všech tělech kolem mě, ale nemělo to takový vliv jako dřív. Začínala jsem si uvědomovat explozivní, nadšenou radost, která se vynořovala z mého žaludku, kde jsem předtím měla jen bloky a tíseň.

Pokračovala jsem v používání Access tělesných procesů a vybírala jsem si, že mám tělo (Ach, zmínila jsem, že opravdu si vybrat mít tělo vašemu tělu pomůže být šťastné?) a uvědomila jsem si, kolik energie jsem používala proti radosti mého těla. Uvědomila jsem si, že tohle bylo chování, které jsem se naučila v podstatě od všech ostatních, kdo mají tělo. Téměř každý na Zemi, komu je víc než 12, záměrně omezuje potěšení a radost, které jejich těla mají. Šílené!

Jaký by náš svět byl, kdyby si všichni svá těla užívali, milovali je a pečovali o ně místo toho, aby je soudili a trestali, protože existují? Jak totálně jiný svět by to byl!

V jakém světě byste se svým krásným tělem chtěli žít?

Jaký by byl svět, ve kterém bychom uznávali a oceňovali inteligenci a vědomí našich těl?

Jaký by byl svět, ve kterém by těla byla uznávána, tečka?

Vyzývám vás, abyste to zjistili........

Navštivte live kurz o tělech s Shannon pro skvělejší realitu s těly a vědomé ztělesnění, klikněte ZDE.

 Who Wants a Body Anyway'sובכן, לפחות זה מה שחשבתי פעם. הגוף יכול להיות נושא כל כך מעניין וטעון. רק בשנה העשירית שלי באקסס קונשסנס התחלתי בכלל להבין למה הגוף קיים באמת. הוא קיים כדי להנות מהחיים בכדור הארץ. אבל באיזו תדירות זה מה שאנשים באמת עושים או בוחרים עם הגוף שלהם?

במשך שנים שמעתי את אבי החורג, גארי דאגלאס, המייסד של אקסס קונשסנס, אומר ״אין לך באמת בחירה לגבי גלגול נשמות עד שמצאת את הגדוּלה של התגלמות בגוף בטוטאליות״. הייתי תוהה ותוהה, מה זו הגדוּלה של התגלמות בגוף?

עד אותה נקודה לא היה לי כל כך כיף עם הגוף שלי. נדיר שחשתי הערכה כלפיו. מכירים את זה שאתם מסתכלים על תמונות ישנות שלכם מהעבר ואתם כאילו ״וואו, נראיתי כל כך יותר טוב אז ממה שחשבתי בזמנו״. ואז אתם מקבלים החלטה להתחיל להעריך את הגוף עכשיו כדי לא לפספס כמה מדהים זה יכול להיות, רק שאתם בכלל לא מרגישים ככה לגבי הגוף שלכם?

ואז יש את כל הכאבים. עד שלא התחלתי להנחות בעצמי את קורס 3 ימי גוף של אקסס לא הבנתי שגוף יכול להיות דבר כיפי שעומד לרשותנו. תהליכי הגוף במגע של אקסס התחילו להעניק לי חיבור ושמחה עם הגוף שלי, שאף פעם לא חשבתי שאפשרית.

התחלתי באמת לקלוט כמה הגוף שלי היה והינו מודע. ושכל ה״כאבים״ שחוויתי בגוף שלי, לא היו של הגוף שלי. זו היתה המודעות של הגוף שלי לגופים אחרים, כולל כדור הארץ. ואז התחלתי לשאול ״האם אני בכלל רוצה להיות מודעת לכמה הגוף שלי מודע?״

היה נדמה שכל פעם שאני הולכת ברחוב, המודעות האינטנסיביות של הגוף וההוויה שלי היו יותר מדי עבורי. אז הייתי ״מנסה״ לכבות את המודעות על ידי המנעות מסביבת אנשים, על ידי אכילת יתר, על ידי הרמת מחסומים למודעות שלי ושל הגוף שלי. וכמובן, זה רק הכאיב עוד יותר. אז יום אחד פשוט אמרתי, ״לעזאזל עם זה! אני אתן צ׳אנס למודעות להראות לי אפשרות אחרת. חייבת להיות אפשרות אחרת. חייבת״. ואז, לאט לאט, הגוף שלי התחיל להיות יותר שמח. עדיין הייתי מודעות לכאב ולסבל בגופים סביבי, אבל לא היתה לזה השפעה עליי כמו פעם. התחלתי לחוש התפוצצות אקסטטית של הנאה מתפרצת מהבטן שלי, איפה שקודם היו לי רק מחסומים ודחיסות.

המשכתי להשתמש בתהליכי הגוף של אקסס ולבחור בגוף (אה, בכלל ציינתי שבעצם לבחור בגוף עוזר לגוף שלך להיות שמח?) וקלטתי בכמה אנרגיה השתמשתי נגד השמחה של הגוף שלי. הבנתי שזו התנהגות שפחות או יותר כל מי שיש לו גוף לימד אותי. כמעט כל מי שבכדור הארץ, מעל גיל 12, מגביל במכוון את הנאת ושמחת הגוף. טירוף!

איך ייראה העולם שלנו אם כולם יתהלכו בהנאה עם הגוף שלהם, באהבה ואכפתיות עבור גופם, במקום לשפוט להעניש את הגוף עד כדי חוסר קיום מוחלט? איזה עולם שונה!

באיזה סוג של עולם תרצו לחיות עם גופכם היפהפה?

איך יהיה העולם אם נכבד ונתייחס לאינטיליגנציה ולמודעות של הגוף?

איך ייראה עולם בו גופים מקבלים כבוד, נקודה?

מזמינה אתכם לגלות, אם תעיזו..........................

מחפשים מידע נוסף לגבי התגלמות מודעת בגוף, הקליקו כאן לגלות עוד

5 tips to heal your body_blog_420הנה 5 דברים מופלאים בפשטותם שאת יכולה לעשות עם הגוף שלך כדי להתחיל לשנות אותו עוד היום. לגוף יש כמה נשקים סודיים מובנים לשינוי ובריאות שאנו נוטים להתעלם 'או לשכוח מהם באופן מוחלט. באופן מעניין, הם חינמיים וטבעיים!  

אני מבטיחה לך: אם תוסיפי אפילו שתיים מתוך חמש הפעולות לחיים שלך, הגוף שלך ישתנה תוך חודשים ספורים.

למעשה, גופים רבים נהיים חולים או עצובים ממחסור ברכיבים הפשוטים האלו.

בואי נראה איזה מתוכם תוכלי להוסיף היום כדי לשנות את גופך מיד?

מגע:

חיבוק, מסאז׳, כרבולים, סקס, דגדוגים, להחזיק תינוק, מה שלא יהיה... גופים אוהבים שנוגעים בהם.

אחד הדברים הכי מרפאים שאנחנו יכולים לעשות עבור הגוף שלנו זה לקבל מגע אדיב, נוכח ומזין (אלא אם את אוטיסטית, ואז זה אולי לא חל עלייך). האם את מקבלת מספיק מגע?

רבים מאיתנו חווים מחסור במגע בבגרותנו ולרוב הזמן היחיד שבו נקבל מגע יהיה במפגש מיני שעלול להיות רחוק ממגע אדיב או מזין.

אנחנו אפילו חיים בעולם בו מגע הרבה פעמים נחשב לא מקובל. אנחנו נתקלים בעובר אורח ואומרים ״סליחה״, לא ״שלום״. כמובן שישנם אלו שמתעללים באחרים עם מגע ושם המגע מקבל שם רע.

המגע חינמי לכולם ודבר וקל שאנחנו יכולים לעשות היום כדי לרפא את הגוף שלנו מיד. חלקכם אף אולי שמים לב שכשאתם מקבלים מגע מזין הגוף שלכם מתחיל לעבור דיטוקס רגשי או אנרגטי. זה כתוצאה ממאפיין הריפוי העוצמתי של מגע. אם הגוף מורעב מחוסר מגע, זה יכול ליצור חוסר איזון ומחלות בדיוק כמו רעב למזון מזין.

ההשפעות של מזון (או מחסור במזון) על הגוף הן לרוב דבר ידוע לכל, אבל יש מעט, אם בכלל, ידע לגבי האפקט של מגע (או חוסר מגע) בגוף.

מגע הוא עוצמתי. זה יכול לעורר רגשות חזקים, הקלה גדולה ושינוי גדול.

איך את יכולה להוסיף עוד מגע מרפא לחיים שלך היום?

צחוק:

צחוק משנה דברים יותר מדמעות. צחוק זה אחד הדרכים שבהם גופים משנים ומתמירים אנרגיות.

צחוק הוא אחד הדרכים היותר עוצמתיות לחיטוב, המרצה, החייאה ושינוי של הגוף.

זוכרת את הפעם האחרונה שצחקת ממש? כמה טוב הגוף הרגיש אחר כך?

כשאנחנו צוחקים, אנחנו מתחילים לשנות אנרגיה. כל הנסיבות בחיינו נוצרות בראש ובראשונה על ידי אנרגיה. המחשבות, רגשות והרגשות שלנו. מודעות או חוסר מודעות נוצרות מהאנרגיה לתוך המציאות והגוף הנוכחיים שלנו. אנרגיה היא השפה הראשונה שלנו, המארג של היקום ואבני הבניין (והמחסומים) של חיינו.

אנרגיה קיימת בחינם ובשפע אבל אנו נוטים לאבד את התמונה הרחבה הפשוטה לטובת הדברים שאנחנו יוצרים במיינד שלנו. שלזה, לידעתך, אין שום קשר לגוף שלך.

למעשה, זמן רב במיינד שלך יוביל לבעיות בגוף. צחוק מחבר את הגוף וההוויה שלך.

צחוק זה אחד מכוחות העל המובנים של הגוף. זה משמש לאפשור של אנרגיה. מי ידע שיצירת חיים יכולה להיות כל כך מצחיקה?

צחוק הוא עוצמתי, הוא יצירתי ויכול לשנות את גופך ואת העולם.

דמיינו אם אנשים היו צוחקים באותה אינטנסיביות שהם בוחרים עצב או כעס.

תנועה:

איזו תנועה גופך מבקש?

עכשיו, אני לא מתכוונת לרוץ או להזיע עד התשה, אבל זה יכול להיות לרוץ או להזיע עד התשה, אם זה מה שעובד עבור גופך.

אני מדברת על תנועה. לא התעמלות. אני חייבת להודות שאני אחד מהאנשים האלו שאוהבים לנוע ולהתעמל אבל אני לא מאלו שחושבים שכל האנשים צריכים להתעמל ושהתעמלות זו התשובה.

כשאנחנו מדברים על ריפוי ועל שינוי גוף, אנחנו לא יכולים להתעלם מתנועה כמסייעת לאנרגיית הגוף.

גופים נועדו לנוע, למעשה גופים מעוצבים לאזן את עצמם הורמונלית ונוירולוגית דרך תנועה.

איזו תנועה הגוף שלך יאהב היום?

האם הגוף שלך אוהב לעשות את אותה תנועה כל יום או שזה משתנה?

אם לא היתה לך שום עכבה או נקודת מבט לגבי גופך ופשוט היית נותנת לגוף לקחת פיקוד, איך הוא היה מתנועע?

ביליתי שנים ארוכות כמורה לפילאטיס וכמתרגלת יוגה באופן הדוק אז למדתי המון ״רוטינות״ לתנועה. עשיתי את אותו תרגול יוגה (אשאנטה) ארבע פעמים בשבוע ורכבתי על אופניים לסטודיו לפילאטיס ללמד אנשים 6 שעות ביום וכמובן, להכניס גם תרגול פילאטיס שלי לתוך זה.

זה הכל היה מאוד נכון, לא ככה? זו לא היתה אמורה להיות התשובה לגוף המושלם? לא משנה שהגוף שלי היה מותש ובכאבים באותו זמן...

יום אחד הגוף שלי פשוט סירב לעשות אשאנטה יוגה יותר על ידי קרע בגידים בשני שרירי הזרוע. וזה היה סוף הסיפור.

פילאטיס, שפעם היה האקסטזה של הגוף שלי, התחיל להרגיש מכווץ ומונוטוני.

אז הייתי צריכה להתחיל לגלות לאלו צורות נוספות של תנועה הגוף שלי משתוקק.
בהתחלה איתגר אותי לגלות מה מכבד את הגוף שלי מבחינת תנועה. מצאתי את עצמי מושפעת מנקודות המבט של אנשים אחרים לגבי מה נכון לגוף שלי.

לאורך זמן התחלתי לזהות את הסימנים של הגוף שלי וגיליתי עולם חדש שלם של תחושות ויצירה עם הגוף דרך תנועה שהייתי מתעלמת ומפספסת בעבר לטובת משהו יותר אינטנסיבי.

לפעמים הגוף שלי רצה לעשות משהו שבעבר הייתי רואה כלא מספיק או מוזר: כמו להתערסל ולנוע קדימה ואחור או אפילו פשוט לעשות סקס מהיר או לא מהיר.

הטעו רבים מאיתנו לגבי האופן ה״נכון״ להתעמל, כאילו יש דרך אחת נכונה לכל הגופים. כל גוף הוא שונה וכל יום הגופים שלנו שונים. מה שעבד עבור גופך אתמול אולי לא יהיה מה שיעבוד עבורו היום.

איזו תנועה הגוף שלך מבקש? עכשיו תבחרי בזה.

להקשיב לגופך:

האם את מודעת לזה שהגוף שלך מדבר אלייך כל הזמן?

הוא מדבר אלייך עם אנרגיה, תחושות, תגובות ומידע, כל הזמן. למעשה, הוא מתקשר איתך לגבי כל מיני דברים.

הוא נותן לך אינפורמציה לגבי הגוף שלך אבל גם על גופים של אנשים אחרים, אפילו לגבי הסביבה וכדור הארץ.

אם את שואלת ומקשיבה, הגופים שלנו יתנו לנו מידע לגבי סוג המזון שהם רוצים או לא רוצים לאכול, סוג האנשים שהם רוצים סקס איתם או לא, הוא ייתן לך מידע לגבי סוג הבגדים שהוא רוצה או לרוצה ללבוש, וכו.

באיזו תדירות את נוכחת עם גופך?

מה שאני מתכוונת בנוכחות זו הנכונות לשים לב לגופך.

האם את מקדישה איזשהו חלק מהיום להיות מודעת לגופך?

האם יש זמן בבוקר שאת יושבת או שוכבת ונושמת ומאפשרת לעצמך לחוש את הגוף שלך?

האם יש זמן בחיים שלך שאת מתעדפת להיות נוכחת עם הגוף שלך כמו שהיית עושה עם בן/בת זוג, ילד או עבודה?

כשהגוף שלך מתחיל לדבר, בצורת תחושות מהנות או כואבות, האם את מקשיבה?

האם את מקדישה את רוב ימייך לתקשורת, עבודה ולהיות נוכחת עם גופך או להיפך?

האם להיות נוכחת עם ולהקשיב לגופך זה בזבוז זמן?

איזה שינוי, להיות נוכחת ולהקשיב לגופך, יכול ויהיה לחייך?

איזו מתנה הגוף שלך יכול להיות והאם את מקבלת אותו?

תהליכי הגוף של אקסס:

זה יכול להיכנס לקטגורית המגע, אבל זה הבט מאוד ייחודי של מודעות גוף ושינוי שמגיע לזה קטגוריה משל עצמו.

תהליכי הגוף במגע של אקסס קונשסנס מאפשרים שינוי ובריאות טובה יותר על ידי גישה לתודעה של הגוף וניקוי כל מה שנכפה, נדחף או הושתל על הגוף שיוצר מחלה, ניתוק ובעיות גופניות (בפשטות).

תהליכי הגוף של אקסס הם הנס שכולנו חיפשנו שנותנים לך גישה לגופך. אלו הם תהליכי מגע פשוטים שיכולים לסייע לשינוי משמעותי לא רק לגופך אלא לכל חייך.

הגוף הוא המפתח לחיים שלך: ככל שאת מחוברת לגופך, כך כל החיים שלך יהיו יותר טובים.

את יכולה לדמיין מה היא גישה לגוף שלך ומה היא יכולה ותוכל ליצור? הגוף קיבל כזה שם רע במשך הרבה זמן שביסודו של דבר בודדנו את עצמנו מקבלה מהגוף שלנו ועבודה עם הגוף בחיינו.

את יכולה לדמיין את הגוף שלך כחברך הטוב ביותר וכפריט הכי יקר ערך שלך?

לעוד פרטים על תהליכי הגוף של אקסס קונשסנס, הקליקו כאן.

מה אם הגוף שלך הוא כלי הנגינה שלך לחיות, איך את מנגנת בו?

* נכתב בלשון נקבה, אך מיועד לגברים ונשים כאחד

Who Wants a Body Anyway's_blog-420Corps, qui en veut un de toute façon?

Eh bien au moins c'est ce que je pensais. Les corps peuvent être un sujet si intéressant et si complexe à la fois. Ce n’est que jusqu’à ma dixième année avec Access Consciousness, que j’ai commencé à me rendre compte de ce à quoi un corps était vraiment destiné. C’est pour profiter de la vie sur terre. Mais à quelle fréquence est-ce que les gens créent ou choisissent vraiment avec leur corps?

Pendant des années, j'entendais mon beau-père Gary Douglas, fondateur d'Access Consciousness, dire: «Vous n'avez pas vraiment le choix de la réincarnation avant d'avoir la grandeur de l'incorporation». Je ne cessais de me demander quelle était la grandeur de l'incorporation?

Jusque là, je ne m'étais pas tellement amusé avec mon corps. Je l'ai rarement apprécié. Vous savez, lorsque vous regardez des photos de vous dans le passé et que vous vous dites "Wow, j'étais tellement mieux que ce que je pensais à l'époque" et puis vous faites le choix d’apprécier votre corps maintenant pour que vous ne manquiez pas de savoir à quel point cela doit être génial?

Et puis il y avait toutes les douleurs. Ce n'est que lorsque je me suis présentée et que j'ai facilité mes propres classe corps de 3 jours d'Access que j'ai enfin commencé à réaliser que le corps était une chose amusante à avoir. Ce sont les processus corporels d'Access qui ont commencé à me donner une connexion et la joie avec mon corps que je n'avais jamais imaginé être possible.

J'ai commencé à prendre conscience d'à quel point mon corps était et est conscient, et que toute la «douleur» que je ressentais dans mon corps n’était pas celle de mon corps. C’était la conscience de mon corps des autres corps, y compris la Terre. J'ai alors commencé à demander: «Est-ce que je veux même être conscient d' à quel point mon corps est conscient»?

Il semblait que chaque fois que je marchais dans la rue, l’intensité de la conscience de mon corps et de mon être était trop forte pour moi. Alors, j'«essayais» de couper la conscience en évitant d’être autour des gens, en mangeant de trop, mettant alors des barrières à la conscience de mon corps et de moi-même, et bien sûr, cela a fini par faire encore plus mal. Un jour, je me suis dis «J'en ai assez de ça! Je donnerai à la conscience une chance de me montrer une autre possibilité. Il doit y avoir autre chose, c'est sûr. » Peu à peu, mon corps a commencé à être heureux. J'étais toujours consciente de toutes les douleurs et de toutes les souffrances dans tous les corps autour de moi, mais cela n’a pas eu l’impact qui était là auparavant. J'ai commencé à ressentir un plaisir explosif et extatique émergeant de mon estomac où auparavant je n'avais que des blocages et de la densité.

J'ai continué à utiliser les processus corporels d'Access et à choisir d’avoir un corps (Oh! Est-ce que j’ai mentionné le fait de choisir d'avoir un corps peut aider votre corps à être heureux?) et j'ai réalisé combien d’énergie j’avais utilisé contre la joie de mon corps. J'ai également réalisé que c'était un comportement qui m'était enseigné par pratiquement tout le monde avec un corps dans cette réalité. Presque tous ceux qui ont plus de 12 ans sur cette terre, limitent délibérément le plaisir et la joie de leur corps. Fou!

À quoi ressemblerait notre monde si tout le monde se promenait en appréciant son corps, en aimant et en soignant son corps plutôt que de le juger et de le punir de son existence? Un monde qui serait totalement différent!

Dans quel genre de monde aimeriez-vous vivre avec votre magnifique corps?

À quoi ressemblerait le monde si nous honorions et regardions l’intelligence et la conscience de notre corps?

À quoi ressemblerait un monde où les corps seraient honorés?

Je te défie de découvrir …………………………

Pour en savoir plus sur la conscience des corps avec Shannon, veuillez visiter l'une de ses classes corps à travers le monde: 

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Secret Confessions of My BodyJ'aime mon corps! Vous allez me demander… Pourquoi est-ce un secret?

Jusqu'à tout récemment, j'étais assez honteuse de mon corps et je ne m’en souciais pas du tout. J'étais même extrêmement résistante à l'idée d'avoir un corps et encore moins d'aimer mon corps. Quand je parle ici de l’amour du corps, je veux dire le genre d'amour où vous sentez que votre corps est un organe sexuel dans tous les domaines de votre vie et que vous l'honorez totalement. Le genre d'amour du corps qui attire la convoitise et le plaisir, le genre de corps qui aime, guérit et change le monde!

Grâce à une exploration profonde et à la recherche de la conscience dans tous les domaines de ma vie, j'ai découvert à quel point mon corps était fermé avec le jugement que j'avais caché et dont je m'étais servi.

Si bien caché que je ne me rendais même pas compte qu'il était là, je vivais juste totalement sous l'effet de celui-ci.

Quand quelqu'un admirait ou prendrait soin de mon corps, je le rejetais ou l’évitais plutôt que de le recevoir tout en désirant désespérément d'être admirée. Fou.

Quand j'ai épousé mon mari, j'ai trouvé un homme qui m'aimait au-delà de toutes mes limites, des mes torts et rejets corporels. Tous les jugements et les énergies que j'avais cachés secrètement sont devenus inévitablement évidents.

Quand cela s'est produit, mon corps s'est allumé et est devenu plus énergétique et beau et j'ai alors lutté avec résistance contre le désir. Je ne voulais pas être une salope qui se bat avec les femmes sur cette planète ni être violée par les hommes. Donc, mon meilleur choix était de fermer ce corps pour ne pas provoquer de situations difficiles.

J'ai remarqué chaque fois que mon mari voulait juste me toucher et me tenir, je trouvais un million de raisons pour lesquelles je ne le voulais pas.

Il faisait trop chaud, j’avais trop mangé, il sentait mauvais, c'était inapproprié en public, ce n'était pas le bon moment et ainsi de suite…

Mais quand j'ai vraiment regardé plus profondément ce que je choisissais, j'ai découvert que ce que je faisais empêchait vraiment mon mari de libérer mon corps.

De faciliter mon corps au-delà du contrôle et de me donner accès à toute l'énergie, la béatitude, le plaisir, l’attraction et la puissance que mon corps était.

Donc j'avais deux choix. Je pouvais rejeter ce qui mettait en lumière tout ce qui avait été inconsciemment caché pendant je ne sais combien de vies et qui causait de la douleur dans mon corps? Ou je pouvais mordre la balle métaphorique et voir à quoi ressemblait la vie dépouillée de ma honte corporelle, du tort et de ma défense.

Ce que j'ai découvert, ce sont ces jugements ANTI-corps et ces programmes cachés dans mon monde qui me faisaient rejeter ce corps magnifique, gentil, tolérant et toujours généreux.

Le jugement ANTI-corps était de penser que le corps est honteux, grossier et que mon corps était intouchable et même plus profondément jusqu'à bloquer l'orgasme et le plaisir. Tout remontait à chaque fois que mon corps était sur le point d'être trop heureux ou trop plein de plaisir et cela arrêtait toute la fête.

Chaque fois que je voulais voir d'où ces limitations venaient, je voyais un champ de confusions et d'émotions qui finissait généralement par créer une séparation et empêchait les gens de m'aimer, de prendre soin de mon corps ou de m'aider.

La partie vraiment triste de ceci est que ce n'est pas un phénomène rare, c'est un comportement et une réalité quelque peu universellement partagé par beaucoup de femmes et même d'hommes.

Alors, comment va-t-on au-delà du jugement corporel et de la déconnexion avec le corps?

!! Avec Les outils et les processus corporels d’Access Consciousness!!

Et laissez-moi vous dire, même si vous avez apprécié votre corps jusqu'à ce point, vous n'avez encore rien connu qui vous donne accès à votre corps comme ces outils et processus corporels.

Des difficultés apparemment impossibles avec le corps disparaissent et une légèreté, une joie et une bienveillance émergent.

L'une des principales choses que j’entendais dire de mon père (fondateur d’Access Consciousness) et ce depuis de nombreuses années: «La vie consiste à obtenir la grandeur de l'incarnation.» Je n'avais aucune idée de ce qu'il entendait par là jusqu'à ce que je commence à recevoir et à accéder à mon corps.

Et je ne parle pas seulement de mon corps tangible, avec la peau et les organes, vous savez «ce corps». Je veux dire toute la zone de conscience que j'incarne, y compris la terre et toutes ses créatures. J'ai commencé à comprendre à quel point mon corps était conscient et quelle part de cette prise de conscience j'avais pris pour un truc de mon corps. Je reprends les jugements corporels des autres et les ramène à la maison avec moi et je les possède totalement.

Quand j'ai commencé à me demander «À qui cela appartient?», C'était hallucinant de voir à quel point mon corps s'emparait de ce que je ne reconnaissais pas en tant que prise de conscience.

J'avais totalement mal compris mon corps.

Mon corps me disait des trucs avec toute la douleur et les sentiments qu'il sentait, je ne faisais qu'interpréter ça.

Peu à peu ma volonté d'avoir mon corps a grandi et toutes les vies de blocages sexuels et physiques, d’abandon, de trahison, d’enfermement, d’abus ont commencées à se défaire… Et ce que j'ai trouvé au-delà, était un corps heureux qui donnait tellement, si plein de joie et si agréable que presque il se sentait mal. NON ATTENDS!!! C'est le jugement dont je parlais =))))))

Alors, quand arrivera le temps de l'amour du corps et sans aucune référence?

Alors, quand arrivera le temps de l'amour du corps et du respect, sans jugements ni critiques?

Et si nous pouvions changer le monde avec la façon dont nous l’incarnons? Et si un corps vraiment heureux pouvait changer le monde?

Quel cadeau votre corps désire-t-il vous donner que vous pourriez recevoir maintenant? Même si c'est méchant =)

http://www.shannon-ohara.com/bodies

5 tips to heal your body_blog_420Here are 5 miraculously easy things you can do with your body to start changing it today. The body has some secret weapons built in for change and health that we tend to overlook or completely forget about. Interestingly, they are free and natural!

I assure you; if you add even two out of the five actions to your life, your body will be different within only a few months.

In fact, many bodies become sick or sad from lacking these simple components.

Let’s see which of these you can add today to change your body right away?

Touch:

Hugging, massage, cuddling, sex, tickling, holding a baby, you name it… bodies love to be touched.

One of the most healing things we can do for our bodies is to be touched with kindness, presence and nurturing (unless you are autistic, then this may not apply to you). Are you getting enough touch?

So many of us are lacking this in adulthood and often the only time we might be touched is in a sexual encounter which might be far from kind or nurturing.

We even live in a world where touching is often considered inappropriate. We brush up against a stranger and we say "sorry", not "hello". Of course there are those who abuse others with touch and this is where touching gets a bad wrap.

Touch is free to us all and an easy thing we can do today to heal our bodies right away. Some of you might even notice that when you receive nurturing touch your body begins to detox emotionally or energetically. This is due to the powerful healing properties of touch. If the body is starved of touch it can create imbalance and sickness just like being starved of food nourishment.

The effects of food (or lack of food) on the body are mostly common knowledge but there is little, if any, common knowledge about the effect of touch (or lack of touch) on the body.

Touching is powerful, it can bring up strong emotions, strong relief and strong change.

How can you add more healing touch to your life today?

Laughter:

Laughter changes more than tears. Laughter is one of the ways that bodies shift and transform energies.

Laughter is one of the most powerful ways of toning, invigorating, enlivening and transforming the body,

Remember the last time you had a really good laugh? How happy did your body feel afterwards?

When we laugh we begin to transform energy. All circumstances in our lives are created by energy first and foremost. Our thoughts, feelings and emotions, consciousness or unconsciousness form the energy into our present realities and bodies. Energy is the first language, the fabric of the universe and the building blocks ( road blocks) for our lives.

Energy is free and abundant yet we tend to lose the big easy picture in favour of stuff we create in our minds; which, FYI, has nothing to do with your body.

In fact, too much time in your mind will lead to problems in the body. Laughter connects your body and being.

Laughter is one of the bodies built-in superpowers. It is for the facilitation of energy. Who knew creating one’s life could be so funny?

Laughter is powerful, it is creative and it can change your body and the world.

Imagine if people laughed with half as much intensity as they chose sadness or anger.

Movement:

What movement has your body been asking for?

Now, I don’t mean hitting the pavement or sweating till you drop, although it could mean hitting the pavement and sweating till you drop if that’s what works for your body.

I am talking about movement, not exercise. I must confess I am one of those people who loves to move and exercise but I am not one of those people who thinks all people need to exercise and that exercise is the answer.

When we are talking about healing and changing bodies, we cannot overlook movement as a facilitator of body energy.

Bodies are made to move, in fact bodies are designed to balance themselves hormonally and neurologically is through movement.

What movement would your body like today?

Does your body like to do the same movement every day or does it change?

If you had no inhibition or point of view about your body and just let you body take the lead, how would it move?

I spent many years as a Pilates instructor and with a dedicated yoga practice so I learned many many ‘routines’ for movement. I would do the same yoga practice (Ashanta) four times a week and ride my bike over to the Pilates studio to train people 6 hours a day and, of course, fit my own Pilates work out in.

That’s all very right isn’t it? Wasn’t this supposed to be the answer to a perfect body? Never mind that my body was exhausted and in pain all the time...

One day my body just simply refused to do Ashanta anymore by blowing out both bicep tendons; and that was that.

Pilates, which had once been ecstasy for my body, started feeling contractive and monotonous.

So I had to start discovering what other forms of movement my body desired.
I found it difficult at first to find what honoured my body, movement-wise. I found myself influenced by other peoples’ points of view about what was right for my body.

Over time I began recognizing my body's signs and began to discover a whole new world of sensation and body-creation through movement that I would have dismissed or overlooked in the past in favour of something more intense.

Sometimes my body wanted to do something that I would previously have considered not enough or strange; like swaying back and forth or even just having quick or not quick sex.

Many of us are misled by the ‘right’ way to exercise as though there is a right way for all bodies. Every body is different and every day our bodies are different. What worked for your body yesterday may not be what works for it today.

What movement has your body been asking for? Now choose it.

Listening to Your Body:

Are you aware that your body is talking to you all the time?

It is talking to you with energy, sensations, responses and information constantly. In fact, it is communicating with you about all sorts of things.

It’s giving you information about your own body but also other people’s bodies, even the environment and the earth.

If you ask and listen, our bodies will give us information about the sort of food they want or don’t want to eat. The sort of people they want to have sex with or not. It will tell you the sort of clothes it wants or doesn’t want to wear, and so on.

How often are you present with your body?

What I mean by presence is the willingness to pay attention to your body.

Do you spend any part of your day dedicated to being aware of your body?

Is there a time in the morning that you sit or lay and breathe and allow yourself to sense your body?

Is there any time of your life that you prioritise being present with your body like you would with a spouse, child or job?

When your body starts talking with pleasurable or painful sensation do you listen to it? Or do you ignore or even aim to repress the sensation?

Do you dedicate the majority of your days to communicating, working with and being present with your body, or the opposite?

Is being present with and listening to your body a waste of time?

What could and would, being present and listening to your body change in your life?

What gift can your body be and are you receiving it?

Access Body Processes:

This one could go in the touching category yet it is such a unique aspect of body awareness and change that it deserves a category of it’s own.

The Access Consciousness ® hands-on body processes facilitate change and greater health by accessing the consciousness of the body and clearing that which we have impelled, imposed and or implanted in the body that creates disease, disconnection and body problems (simply put).

The Access body processes are the miracle we have all been looking for that give you access to your body. They are simple hands-on processes that can facilitate profound change not just in your body, but your life.

The body is a key to your life; the more you are connected to your body the better your whole life will be.

Can you imagine what access to your body is and what it could and would create? The body has gotten such a bad wrap for so long that we have essentially quarantined ourselves from receiving from our bodies and working with them in life.

Can you imagine your body being your best friend and most cherished possession?

 

 

 

 

 

Are you seeking for a greater reality with bodies? Look our for one of Shannon O'Hara's life changing 3 Day Body Classes HERE, and to find out more about the Access Consciousness hands-on body processes please click HERE.

Magic bodiesBody born happy and over the next 15 years taking body completely for granted never realizing or acknowledging that the energy, health and ease it had was a gift that would only be sorely missed once gone.

Years 15 to 25 spent subjecting my body to all sorts of abuses from drugs, alcohol, and over/under eating to bad sex and massive self-judgment.

By age 26 I had been doing so many Access Body Processes that my body simply took over and started forcing me to listen to it. I would love to say that in my own good sound mind I chose to listen to my body but no. It was my body’s voice that became so loud that I could no longer disregard and ignore it.

I then had to make a real choice, did I want this body? If I could not ignore it anymore, did I want to deal with it? The consciousness and voice the body processes had given my body was forcing me to choose something I had not been willing to look at. The fact that I actually had this body that was not what I had ever realized it was.

I begin to realize my body was a great gift of living that was designed for pleasure, joy, awareness, creation and consciousness. Was I willing to have this? For if I was willing to have this I would have to start not only discovering my body’s mysteries and true gifts but also fully receive them. I had been pushing them aside and assigning labels of pain or discomfort to them. Shaming my body’s ways and consciousness and resisting ever really succumbing to them. Strangest of all, I didn’t even know why.

Through receiving loads and loads of the Access bodywork and of course making other choices for my body (like choosing the right lovers for my body) a different body reality began to emerge. My body glowed and any and all aches, pains, and sickness had to be seen as my body's awareness of something, not actual problems.

Will my body live forever? We’ll have to see. Will I never have an ache, pain or sickness ever again? Probably not. My progress at this point is that my body is happy, for real. And when I do something that infringes on that happiness my body tells me in no uncertain terms who the boss is.

Join me in the magic the body can be and use the Access Body Processes to get there.

What if the whole point of life was to have the greatness of embodiment?

Are you living? 

To dive deeper into unlocking the magic and mystery of the body please enjoy this free talk myself (Shannon) and several other amazing Access Body Class facilitators created by CLICKING HERE

To find Shannon’s amazing body classes around the world CLICK HERE and HERE

Who Wants a Body Anyway'sBodies, Who Wants One Anyways?

Well at least that’s what I used to think. Bodies can be such an interesting topic and one wrought with so many issues.  It wasn’t even until my literally 10th year doing Access Consciousness®, that I started to begin to even realize what a body was really for.  It’s for ENJOYING life on earth. But how often is that what people truly do or choose with their bodies?

For years I would hear my stepfather Gary Douglas, founder of Access Consciousness®, say “You don’t truly have a choice about reincarnation until you totally have the greatness of embodiment”.  I would wonder and wonder, what is the greatness of embodiment?

Up until that point I had not had so much fun with my body.  I hardly ever appreciated it.  You know when you look at pictures of you in the past and your like “Wow I looked so much better than I thought I did back then” and then you make the choice to appreciate your body now so you don’t miss out on how awesome it must be only you don’t quite feel that way about your body anyways?

And then there is all the pain.  It was not until attending and facilitating my own Access 3 Day Body Classes that I even began to get that the body was a fun thing to have.  It was the Access Hands-On Body Processes that began to give me a connection and joy with my body that I had never realised was possible.

I began to really get how aware my body was, and is, and that all the “pain” I was experiencing in my body was not my body’s.  It was my body’s awareness of other bodies, including the Earth.  I then began to ask, “Do I even want to be aware of how aware my body is”?

It seemed like every time I walked down the street the intensity of awareness my body and being were having were too much for me. So then I would “try” to shut off the awareness by avoiding being around people, by over eating, by putting barriers up to my and my bodies awareness, and of course, this ended up hurting even more. So one day I just said “to hell with it! I will give awareness a chance to show me another possibility. There has to be something else, there has to be.”  Then, bit-by-bit, my body started getting happy.  I was still aware of all the pain and suffering in all the bodies around me, but it didn’t have the impact it once did.  I began sensing an explosive, ecstatic pleasure emerging from my stomach where before I had only had blocks and density.

I continued using the Access Body Processes and choosing to have a body (Oh! Did I mention choosing to actually have a body helps your body be happy?)  and I realised how much energy I had been using against my body’s joy.  I realised this was a behaviour I was taught by basically everyone else with a body. Nearly everyone on earth above the age of 12 deliberately limits the pleasure and joy their bodies have. Crazy!

What would our world be like if everyone was walking around enjoying their bodies, loving and caring for their bodies rather then judging and punishing them out of existence? What a totally different world!

What kind of world would you like to live in with your beautiful body?

What would a world where we honoured and regarded our body’s intelligence and awareness be like?

What would a world where bodies were honoured full stop be like?

I dare you to find out…………………………

To learn more about conscious embodiment with Shannon O'Hara please visit one of her body classes around the world:
CLICK HERE to find out more

Secret Confessions of My BodyI have a secret confession to make.

I love my body! Why is this a secret you might ask?

I was, up until somewhat recently, quite ashamed of my body and not caring for it at all. I was hugely resistant to even having a body let alone loving my body. When I say body love I mean the kind of loving where you feel like your body is a sexual organ in every walk of life and you honor it totally. The kind of body love that attracts lust and pleasure, the kind of body love that heals, and changes the world!

Through deep exploration and seeking consciousness in every area of my life, I discovered how much body shut down and judgment I had hidden away and functioned from.

So hidden that I didn’t even realize it was there, I just lived totally at the effect of it.

When someone would admire or care for my body I would slightly or not so slightly reject it rather than receive it while at the same time desperately desiring to be admired. Crazy.

When I married my husband I found a man who would love me beyond all my limitations and all the body rejection and wrongness. All of the judgments and energies I had been secretly hiding away all of a sudden became unavoidably evident.

When this happened, my body would turn on and become more energetic and beautiful and I struggled with the resistance and desire. I didn’t want to have a bitch fight with the women on the planet nor be eye-raped by the men. So my best choice was to just shut off the body so as not to elicit any difficult situations.

I noticed every time my husband would just want to touch and hold me I could find a million reasons for why I didn’t want it.

It was too hot, I was too full, he smelled bad, it was inappropriate in public, it wasn’t the right time and so on and so on.

But when I really looked deeper at what I was choosing I found that what I was really doing was preventing my husband from setting my body free.

From turning my body on beyond where I could control it and giving me access to all the energy, bliss, pleasure, caring, and power that my body processed.

So I had two choices. I could reject that which was bringing to light all that had been so unconsciously hidden away for how many lifetimes, that was creating pain in my body? Or I could bite the metaphorical bullet and see what life was like stripped bare of my body shame, wrongness, and defense.

What I discovered was these ANTI-body judgments and programs hidden away in my world making me reject having my beautiful, kind, tolerant, and ever giving body.

The ANTI-body judgment that bodies were shameful, gross and that most of all my body was untouchable and even deeper these blocks to orgasm and pleasure that had no logic or thought to them, they just popped up whenever my body was about to be too happy or too full of pleasure and stopped the whole party.

Every time I wanted to look at where these limitations were coming from it was a minefield of confusion and emotions that usually ended with me creating separation and shutting people out from loving me, caring for my body or helping me at all.

The truly sad part of this is that it’s not an uncommon phenomenon, this is a somewhat universally shared behavior and reality by many women and even men.

So how does one move beyond seemingly impossible body judgment and disconnection?

Enter the Access Consciousness Body Tools!!

And let me tell you, even if you have enjoyed your body up until this point you have felt nothing until you gain the kind of access to your body these body tools and processes create.

Seemingly impossible difficulties with the body disappear and a lightness, joy, and caring emerge.

One of the primary things I have been listening to my father (Founder of Access Consciousness) say for many years was, ‘Life was about getting the greatness of embodiment.’ I had no clue what he meant by that until I started to gain these inroads of access to my body.

And I don’t just mean my tangible body, with skin and organs, you know ‘that body’. I mean the whole zone of awareness I embody, including the earth and all of its creatures. I started to get how aware my body was and how much of that awareness I had mistook as my body’s stuff. I would pick up on other people’s body judgments and take them home with me and own them totally.

When I started asking ‘Who does this belong to?’ it was mind-blowing how much my body was picking up on that I was not acknowledging as awareness.

I had totally misunderstood my body's way.

My body was telling me stuff with all the pain and feelings it was having, I was just misinterpreting it.

Bit by bit my willingness to have my body grew and all the lifetimes of sexual and physical wrongness, let down, betrayal, shut down, abuse, you name it started to unravel and what I found beyond that was a happy body that was so giving, so full of joy and so pleasurable that it almost felt wrong. NO WAIT!!! That’s the judgment I was talking about =))))))

So when is the time for body love and reverence, not body judgment and criticism?

What if we could change the world with the way we embody? What if a truly happy body can change the world?

What gift is your body desiring to give you that you can receive now? Even if it’s naughty =)

CLICK HERE TO FIND OUT MORE ABOUT SHANNON’S BODY EVENTS AROUND THE WORLD

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