Self Assessment Relationship RESUME

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Relarionship resume

This relationship resume will assist you to access all pertinent details about who you are in relationship and what one can expect being with you.

Imagine if everyone had a relationship resume that they handed out before they started dating. It would contain everything that is true about the person. The stuff that’s great about them, the stuff that’s not great about them. And then each party would make a choice knowing what they were getting into with the person they were choosing.

It would prevent future conflict, disappointment and breakup. This self assessment can also act as an indicator for you to gauge if you are ready or in a place to be a good partner to another.

If you are stuck on a specific bit of knowledge about you please ask a friend, parent or sibling. Sometimes they know things about us that we are not cognizant of.

Take your time and be really honest.

The answers you come up with now do not need to be the answers you have forever.

Working through the below resume will bring things to the surface for you to know. Then you can make a choice about if that’s where you want to continue to function from. Be brave, honest and gentle with you.

Both people in a relationship matter and both have to thrive for it to work.

It is strongly advised that you do not proceed with a relationship until ALL aspects of your relationship resume are known to you.

Flush out your resume and download as PDF.

1. What are you doing relationship for? Please list every aspect of what you are doing the relationship for. There can be many or few, however, it is advised that you are as honest with yourself as possible in this process to circumvent future upset.

2. How much time do you want to be around the person you are in relationship with? How many hours out of the day and days out of the week?

3. What are your hopes and dreams that you wish to have fulfilled in this relationship? Don’t be logical with this one, be brutally honest with yourself so you know if what you are hoping for is plausible and if the person you are seeking or choosing can provide this.

4. Are you sex positive? Sexually controlling? Sex adverse? Are you interested in sexual exploration or do you prefer less of that? How often per week would you like to have sex and what time of day is best for you? It is OK if you do not know each of these 100%, however, your overall sex attitude must be noted without judgment.

5. Would you like to have children? If so, how many? If you would like children, how would you most like them to be raised. Be as specific as possible if you are choosing children so you can gauge your potential partners compatibility in this area.

6. Women: What most indicates to you that you are loved? What do you require most, to know you are loved? Acts of kindness, Words of Acknowledgement, Gifts, Quality Time, Physical Touch?

To find out what your most prominent love language is, please take this online quiz

7. Men: What most indicates to you that you are being successful? What would that look like? What would that feel like and what would that be like?

8. Are you generous with your money or do you expect your partner to pull their fair share?

9. Would you prefer to take care of the other person financially, be taken care of financially or share all income and expenses equally?

10. Would you prefer to work or would you rather not work?

11. Are you a short term, midterm or long term partner? What length of relationship do you tend towards and function best in?

12. If you are a long term partner, what would you like this relationship to achieve in the long run? All relationships achieve something whether it’s happiness, divorce, abuse, stronger sense of safety and overall wellbeing, etc. What exactly (be specific) do you wish this relationship to achieve and be in 1 year, 5 years, 10 years and 25 years and so on.

13. Who is your current primary relationship? This will be the person or animal that you spend the most time with or want to spend the most time with or who you feel closest too. Time is not always the indicator of primary relationship, however, it can also be a person who you feel would be angry or upset with you if you got close with someone else. A primary relationship can be with a parent, child, sibling, other family member, pet, friend, spouse or exspouse.

14. Now that you know who or what your primary relationship is with, would you want to switch your primary relationship over to a new person or would you lean more towards maintaining your current primary relationship? The reason this is important to know is so you know how much of yourself is available to someone currently outside of your primary relationship.

15. Is it important to you and do you expect a partner to be close with and like your family?

16. What lifestyle are you most geared towards? 9 to 5 job; Travel; Staying in one place mostly; Constantly being on the move; Do you prefer to live in one town or many different places?

17. Do you like to be outside and away from civilization or do you prefer the city life and indoors?

18. What qualities do you bring to the relationship? Be specific and non-judgmental. List every quality that you bring, good and bad. If you have a short temper, list that. If you are a good cook, list that. Are you patient or impatient, critical or allowing. Are you a good housekeeper or do you tend to be messy, etc, etc.

19. Do you often need to be right? Or are you open to changing your point of view and seeing things from other peoples perspective?

20. Do you like to change or do you prefer not to change?

21. Are you a morning person or night person?

22. Does your body tend to be hot or cold? The reason this matters is for over all physical comfort with another’s body. Two hot bodies tend to exacerbate one another. Two cold bodies will tend to be very neutral and lower one another’s energy. To know if your body is hot of cold can be the simple feeling you most have in your body but it can also be how easily you rash up or how hard it is for you to break a sweat. If you sweat easily and rash up easily your body is hot. If you don’t sweat easily your body is cold. Choosing someone with your opposite body temperature type can be more comfortable in the long run.

23. Do you tend to be patient or aggressive? Are you patient when you don’t get what you want immedietly or do you tend to want to get what you want immediately and if you don’t it creates frustration for you? Having two aggressive and impatient people in a relationship can create unnecessary irritation. If one person is patient they will sooth and calm the aggressive and hot partner and the aggressive partner will create more movement and stimulation for the patient and cool partner.

24. Do you tend to hesitate and put off choices or do you get moving and take action easily?

25. What ratio of shit to awesome actually works for you in relationship? All relationships will have shit. Be honest about the ratio you can live and thrive with.

26. Finally, do you want to be in a relationship? No right or wrong answer here.

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