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Bootcamp in Body Talk

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Online, Recording

Join Shannon O’Hara and Katarina Wallentin for Bootcamp in Body Talk!
– 7 sessions in 7 days.
– 30 min per day of body chat and a body adventure!

Anywhere from making a smoothie your body actually desires, going for an Earth Meditation Walk, run your implant bands, stand in the sunshine and breath, go to the edges of your body and get how big you are!

Are you willing to have pleasure with your body?



Bootcamp In Body Talk

The one thing that you can count on being with you in quarantine or self-isolation is YOUR BODY!

What if this is the time to start listening to your body in ways you never have before — and even co-create with it?

Get your BFF (best friend forever) back!

Included in the product:

  • Bootcamp in Body Talk Schedule PDF
  • Day 1 – Golden Light Guided Energy Exercise via mp3 Audio & mp4 Video
  • Day 2 – Meditation Walk with the Earth via mp3 Audio
  • Day 3 – Gyrokinesis Session via mp3 Audio & mp4 Video
  • Day 4 – Symphony of Possibilities Group Session Taster via mp3 Audio & mp4 Video
  • Day 5 – Undoing the effects of Computer Posture & Energy via mp3 Audio & mp4 Video
  • Day 6 – Self Bars & MTVSS via mp3 Audio & mp4 Video
  • Day 7 – Choose Your Favourite via mp3 Audio & mp4 Video
YOU matter, YOU count, YOU have more power than you probably want to recognize.
About Shannon
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