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E90: THE GIFTING TREE EXERCISE

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Enjoy this very powerful relaxation exercise with Shannon O’Hara.

Relax…
Expand out in all directions, including down into the Earth…
Push down all your barriers…
And discover the Gift of You…

If you liked it and would like to have more, you can buy all 12 sessions of The Gifting Tree Class for only 12$.

To have the gift of you, you have to be you.

Key Takeaways

  • When you are being you, it will usually be a peaceful experience
  • Thinking is a barrier
  • Be vulnerable with and for you

 

SHOW NOTES

  • Please enjoy this very powerful relaxation exercise with Shannon and unwrap the Gift of You.

Watch on youtube

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YOU matter, YOU count, YOU have more power than you probably want to recognize.
About Shannon
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