Is your body your greatest friend or enemy? Have you been receiving the gift of your body or rejecting it?

In this poignant conversation, Shannon invites us to go beyond the body image and judgment into the adventure of discovering our body’s true capacities. It is possible to get out of the sickness, pain and upset with the body and access the joy, the ease, the pleasure, and the gift that the body can be, if we would choose it. What choice can you make today that would create a different possibility with your body?